Charles Carroll 10:09 row
1,781
Meters
10:09.7
Time
2:51.1
Pace
90
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 16 |
| Stroke Count | 191 |
| Drag Factor | 104 |
February 14, 2024 19:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.7 | 1,781 | 2:51.1 | 70 | 540 | 90 | 16 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 19 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 19 |
| 10:09.7 | 27 | 2:59.6 | 60 | 507 | 1 | 12 |
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Workout Graph
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