Charles Carroll 10:08 row
1,779m
Meters
10:08.8
Time
2:51.1
Pace
90
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 14 |
| Stroke Count | 175 |
| Drag Factor | 105 |
February 17, 2024 19:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 1,779m | 2:51.1 | 70 | 540 | 14 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 17 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 18 |
| 10:08.7 | 24m | 3:01.2 | 59 | 502 | 7 |
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Workout Graph
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