Charles Carroll 10:15 row
1,793
Meters
10:15.8
Time
2:51.7
Pace
90
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 16 |
| Stroke Count | 188 |
| Drag Factor | 106 |
February 22, 2024 19:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.8 | 1,793 | 2:51.7 | 69 | 526 | 90 | 16 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 17 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 20 |
| 10:15.7 | 34 | 3:50.8 | 28 | 229 | 1 | 11 |
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