Charles Carroll 10:12 row
1,717m
Meters
10:12.4
Time
2:58.3
Pace
86
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 15 |
| Stroke Count | 176 |
| Drag Factor | 104 |
February 24, 2024 19:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.4 | 1,717m | 2:58.3 | 62 | 512 | 15 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 17 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 18 |
| 10:12.3 | 31m | 3:18.3 | 45 | 454 | 11 |
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Workout Graph
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