Charles Carroll 10:09 row
1,745m
Meters
10:09.2
Time
2:54.5
Pace
88
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 16 |
| Stroke Count | 183 |
| Drag Factor | 105 |
February 25, 2024 19:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 1,745m | 2:54.5 | 66 | 526 | 16 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 17 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 19 |
| 10:09.2 | 24m | 3:11.6 | 50 | 471 | 13 |
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Workout Graph
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