Charles Carroll 10:12 row
1,623m
Meters
10:12.5
Time
3:08.6
Pace
81
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 16 |
| Stroke Count | 183 |
| Drag Factor | 103 |
May 31, 2024 19:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.5 | 1,623m | 3:08.6 | 52 | 479 | 16 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 17 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 19 |
| 10:12.5 | 32m | 3:15.3 | 47 | 461 | 14 |
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Workout Graph
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