Charles Carroll 12:47 row
2,056m
Meters
12:47.0
Time
3:06.5
Pace
103
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
| Drag Factor | 103 |
June 01, 2024 19:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.0 | 2,056m | 3:06.5 | 54 | 485 | 18 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 17 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 19 |
| 12:47.0 | 457m | 3:02.7 | 57 | 497 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.