Charles Carroll 10:27 row
1,586m
Meters
10:27.6
Time
3:17.8
Pace
78
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 15 |
| Stroke Count | 166 |
| Drag Factor | 103 |
June 02, 2024 19:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.6 | 1,586m | 3:17.8 | 45 | 455 | 15 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 17 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 15 |
| 10:27.6 | 72m | 3:11.6 | 50 | 471 | 13 |
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Workout Graph
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