Charles Carroll 12:21 row
2,025m
Meters
12:21.6
Time
3:03.1
Pace
101
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 104 |
June 03, 2024 19:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.6 | 2,025m | 3:03.1 | 57 | 496 | 18 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 20 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 18 |
| 12:21.6 | 407m | 2:53.9 | 66 | 528 | 18 |
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Workout Graph
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