Charles Carroll 10:07 row
1,551m
Meters
10:07.7
Time
3:15.9
Pace
76
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 14 |
| Stroke Count | 178 |
| Drag Factor | 102 |
June 05, 2024 20:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 1,551m | 3:15.9 | 47 | 460 | 14 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 18 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 17 |
| 10:07.7 | 19m | 3:22.6 | 42 | 444 | 8 |
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Workout Graph
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