Charles Carroll 15:49 row
2,514m
Meters
15:49.4
Time
3:08.8
Pace
125
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 17 |
| Stroke Count | 280 |
| Drag Factor | 102 |
June 08, 2024 17:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.4 | 2,514m | 3:08.8 | 52 | 478 | 17 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 17 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 18 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 18 |
| 15:49.3 | 137m | 2:59.9 | 60 | 506 | 16 |
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