Charles Carroll 12:55 row
2,085m
Meters
12:55.1
Time
3:05.8
Pace
104
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 103 |
June 09, 2024 19:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.1 | 2,085m | 3:05.8 | 55 | 487 | 17 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 17 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 18 |
| 12:55.1 | 468m | 3:07.0 | 53 | 483 | 17 |
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Workout Graph
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