Charles Carroll 12:15 row
2,017m
Meters
12:15.3
Time
3:02.2
Pace
101
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 213 |
| Drag Factor | 103 |
June 10, 2024 20:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.3 | 2,017m | 3:02.2 | 58 | 498 | 17 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 18 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 17 |
| 12:15.2 | 381m | 2:57.4 | 63 | 515 | 16 |
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Workout Graph
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