Charles Carroll 12:15 row
2,017m
Meters
12:15.3
Time
3:02.2
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 102 |
June 11, 2024 20:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.3 | 2,017m | 3:02.2 | 58 | 498 | 18 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 18 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 19 |
| 12:15.2 | 388m | 2:54.2 | 66 | 527 | 19 |
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Workout Graph
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