Charles Carroll 11:08 row
1,746m
Meters
11:08.8
Time
3:11.5
Pace
86
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 16 |
| Stroke Count | 184 |
| Drag Factor | 104 |
June 13, 2024 20:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.8 | 1,746m | 3:11.5 | 50 | 471 | 16 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 17 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 16 |
| 11:08.7 | 184m | 3:06.6 | 54 | 485 | 15 |
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Workout Graph
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