Charles Carroll 13:11 row
2,021m
Meters
13:11.6
Time
3:15.8
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 16 |
| Stroke Count | 221 |
| Drag Factor | 103 |
June 14, 2024 20:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.6 | 2,021m | 3:15.8 | 47 | 460 | 16 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 17 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 17 |
| 13:11.6 | 505m | 3:09.7 | 51 | 476 | 16 |
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Workout Graph
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