Charles Carroll 12:27 row
2,022m
Meters
12:27.4
Time
3:04.8
Pace
102
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 103 |
June 15, 2024 20:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.4 | 2,022m | 3:04.8 | 55 | 490 | 17 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 17 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 17 |
| 12:27.3 | 421m | 2:54.9 | 65 | 524 | 17 |
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Workout Graph
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