Charles Carroll 12:17 row
2,022m
Meters
12:17.2
Time
3:02.2
Pace
102
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 103 |
June 16, 2024 20:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.2 | 2,022m | 3:02.2 | 58 | 498 | 18 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 18 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 18 |
| 12:17.2 | 407m | 2:48.5 | 73 | 551 | 19 |
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Workout Graph
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