Charles Carroll 12:19 row
2,019m
Meters
12:19.4
Time
3:03.1
Pace
101
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 218 |
| Drag Factor | 102 |
June 17, 2024 20:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.4 | 2,019m | 3:03.1 | 57 | 496 | 17 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 18 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 18 |
| 12:19.3 | 402m | 2:53.2 | 67 | 531 | 17 |
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Workout Graph
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