Charles Carroll 2:18 row
307m
Meters
2:18.4
Time
3:45.4
Pace
15
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 405 |
Stroke Rate | 18 |
Stroke Count | 41 |
Drag Factor | 102 |
June 24, 2024 11:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18.4 | 307m | 3:45.4 | 31 | 405 | 18 |
2:18.4 | 308m | 3:44.6 | 31 | 406 | 18 |
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