Charles Carroll 17:05 row
2,806m
Meters
17:05.1
Time
3:02.6
Pace
141
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
| Stroke Count | 299 |
| Drag Factor | 102 |
June 27, 2024 17:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.1 | 2,806m | 3:02.6 | 57 | 497 | 17 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 17 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 18 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 18 |
| 17:05.0 | 355m | 2:56.0 | 64 | 520 | 18 |
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