Charles Carroll 12:12 row
1,890m
Meters
12:12.3
Time
3:13.7
Pace
93
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 102 |
June 29, 2024 20:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.3 | 1,890m | 3:13.7 | 48 | 465 | 16 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 17 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 16 |
| 12:12.2 | 357m | 3:05.1 | 55 | 489 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.