Charles Carroll 32:21 row
5,032
Meters
32:21.5
Time
3:12.9
Pace
248
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 17 |
| Stroke Count | 555 |
| Drag Factor | 102 |
July 16, 2024 15:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:21.5 | 5,032 | 3:12.9 | 49 | 459 | 248 | 17 |
| 5:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 16 |
| 10:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 17 |
| 15:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 18 |
| 20:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 17 |
| 25:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 17 |
| 30:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 17 |
| 32:21.5 | 376 | 3:08.1 | 53 | 457 | 18 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.