Charles Carroll 32:21 row
5,032m
Meters
32:21.5
Time
3:12.9
Pace
248
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 17 |
| Stroke Count | 555 |
| Drag Factor | 102 |
July 16, 2024 15:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.5 | 5,032m | 3:12.9 | 49 | 467 | 17 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 16 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 17 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 18 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 17 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 17 |
| 30:00.0 | 794m | 3:08.9 | 52 | 478 | 17 |
| 32:21.5 | 376m | 3:08.1 | 53 | 480 | 17 |
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