Charles Carroll 30:07 BikeErg
10,443m
Meters
30:07.1
Time
2:53.0
Pace
267
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 75 |
| Revolution Count | 2204 |
| Power/kg | 1.03 |
| Drag Factor | 36 |
July 26, 2024 20:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.1 | 10,443m | 2:53.0 | 68 | 532 | 75 |
| 5:00.0 | 1,628m | 3:04.2 | 56 | 492 | 69 |
| 10:00.0 | 1,577m | 3:10.2 | 51 | 474 | 66 |
| 15:00.0 | 1,701m | 2:56.3 | 64 | 519 | 72 |
| 20:00.0 | 1,790m | 2:47.5 | 74 | 555 | 75 |
| 25:00.0 | 1,823m | 2:44.5 | 79 | 570 | 77 |
| 30:00.0 | 1,914m | 2:36.7 | 91 | 612 | 81 |
| 30:07.0 | 11m | 10:36.3 | 1 | 304 | 87 |
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Workout Graph
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