Charles Carroll 30:08 BikeErg
10,380m
Meters
30:08.1
Time
2:54.1
Pace
264
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 73 |
| Revolution Count | 2189 |
| Power/kg | 1 |
| Drag Factor | 36 |
July 29, 2024 20:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.1 | 10,380m | 2:54.1 | 66 | 527 | 73 |
| 5:00.0 | 1,593m | 3:08.3 | 52 | 480 | 67 |
| 10:00.0 | 1,736m | 2:52.8 | 68 | 533 | 73 |
| 15:00.0 | 1,634m | 3:03.5 | 57 | 494 | 68 |
| 20:00.0 | 1,738m | 2:52.6 | 68 | 534 | 73 |
| 25:00.0 | 1,794m | 2:47.2 | 75 | 557 | 76 |
| 30:00.0 | 1,866m | 2:40.7 | 84 | 589 | 79 |
| 30:08.0 | 20m | 6:40.0 | 5 | 318 | 80 |
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Workout Graph
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