Charles Carroll 12:18 row
1,820m
Meters
12:18.0
Time
3:22.7
Pace
91
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 14 |
| Stroke Count | 180 |
| Drag Factor | 103 |
November 09, 2024 19:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.0 | 1,820m | 3:22.7 | 42 | 444 | 14 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 14 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 15 |
| 12:18.0 | 340m | 3:22.9 | 42 | 444 | 14 |
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Workout Graph
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