Charles Carroll 12:08 row
1,938m
Meters
12:08.9
Time
3:08.0
Pace
96
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 16 |
| Stroke Count | 201 |
| Drag Factor | 103 |
November 12, 2024 20:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.9 | 1,938m | 3:08.0 | 53 | 481 | 16 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 17 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 17 |
| 12:08.8 | 346m | 3:06.1 | 54 | 486 | 16 |
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Workout Graph
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