Charles Carroll 12:41 row
2,020m
Meters
12:41.4
Time
3:08.4
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 16 |
| Stroke Count | 207 |
| Drag Factor | 104 |
November 27, 2024 20:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.4 | 2,020m | 3:08.4 | 52 | 479 | 16 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 16 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 16 |
| 12:41.3 | 433m | 3:06.2 | 54 | 486 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.