Charles Carroll 13:04 row
2,028m
Meters
13:04.7
Time
3:13.4
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 15 |
| Stroke Count | 203 |
| Drag Factor | 104 |
November 28, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.7 | 2,028m | 3:13.4 | 48 | 466 | 15 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 16 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 16 |
| 13:04.7 | 475m | 3:14.4 | 48 | 463 | 15 |
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Workout Graph
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