Charles Carroll 15:10 row

2,276m

Meters

15:10.1

Time

3:19.9

Pace

112

Calories

Average Watts44
Calories Per Hour450
Stroke Rate13
Stroke Count234
Drag Factor103

November 30, 2024 19:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:10.1 2,276m 3:19.9 44 450 13
5:00.0 707m 3:32.1 37 426 15
10:00.0 756m 3:18.4 45 454 16
15:00.0 796m 3:08.4 52 480 16
15:10.1 17m 4:57.0 13 345 8

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.