Charles Carroll 12:40 row
2,027m
Meters
12:40.0
Time
3:07.4
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 16 |
| Stroke Count | 204 |
| Drag Factor | 104 |
December 04, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.0 | 2,027m | 3:07.4 | 53 | 482 | 16 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 16 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 17 |
| 12:40.0 | 435m | 3:03.9 | 56 | 493 | 15 |
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Workout Graph
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