Charles Carroll 12:37 row
2,018
Meters
12:37.7
Time
3:07.7
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 104 |
December 05, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:37.7 | 2,018 | 3:07.7 | 53 | 482 | 100 | 18 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 18 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 19 |
| 12:37.7 | 424 | 3:05.9 | 54 | 487 | 21 | 17 |
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Workout Graph
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