Charles Carroll 12:37 row
2,018m
Meters
12:37.7
Time
3:07.7
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 104 |
December 05, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.7 | 2,018m | 3:07.7 | 53 | 482 | 18 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 18 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 19 |
| 12:37.7 | 424m | 3:05.9 | 54 | 487 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.