Charles Carroll 12:05 row
2,026m
Meters
12:05.5
Time
2:59.0
Pace
102
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 104 |
December 09, 2024 20:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.5 | 2,026m | 2:59.0 | 61 | 509 | 18 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 17 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 19 |
| 12:05.5 | 370m | 2:49.5 | 72 | 546 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.