Charles Carroll 12:20 row
2,026m
Meters
12:20.0
Time
3:02.6
Pace
101
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 103 |
December 11, 2024 20:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.0 | 2,026m | 3:02.6 | 57 | 497 | 16 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 16 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 16 |
| 12:20.0 | 391m | 2:59.0 | 61 | 509 | 17 |
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Workout Graph
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