Charles Carroll 12:08 row
2,086m
Meters
12:08.9
Time
2:54.7
Pace
105
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 103 |
December 12, 2024 20:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.9 | 2,086m | 2:54.7 | 66 | 525 | 20 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 19 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 12:08.8 | 377m | 2:50.8 | 70 | 541 | 20 |
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Workout Graph
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