Charles Carroll 12:08 row
2,065m
Meters
12:08.6
Time
2:56.4
Pace
104
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 103 |
December 13, 2024 20:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.6 | 2,065m | 2:56.4 | 64 | 519 | 18 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 18 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 19 |
| 12:08.6 | 372m | 2:52.8 | 68 | 533 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.