Charles Carroll 12:16 row
2,172m
Meters
12:16.3
Time
2:49.4
Pace
110
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 105 |
December 15, 2024 20:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.3 | 2,172m | 2:49.4 | 72 | 547 | 21 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 12:16.2 | 405m | 2:48.1 | 74 | 553 | 22 |
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Workout Graph
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