Charles Carroll 12:08 row
2,168m
Meters
12:08.8
Time
2:48.0
Pace
111
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 104 |
December 18, 2024 20:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.8 | 2,168m | 2:48.0 | 74 | 553 | 24 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 12:08.7 | 392m | 2:44.1 | 79 | 572 | 26 |
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Workout Graph
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