Charles Carroll 12:08 row
2,078m
Meters
12:08.5
Time
2:55.2
Pace
105
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 104 |
December 19, 2024 17:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.5 | 2,078m | 2:55.2 | 65 | 523 | 19 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 19 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 12:08.5 | 372m | 2:52.7 | 68 | 533 | 19 |
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Workout Graph
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