Charles Carroll 12:14 row
2,160
Meters
12:14.2
Time
2:49.9
Pace
109
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 104 |
December 22, 2024 20:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.2 | 2,160 | 2:49.9 | 71 | 545 | 24 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 20 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 26 |
| 12:14.2 | 400 | 2:47.7 | 74 | 555 | 26 |
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Workout Graph
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