Charles Carroll 12:07 row
2,181
Meters
12:07.2
Time
2:46.7
Pace
111
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 103 |
December 23, 2024 20:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.2 | 2,181 | 2:46.7 | 76 | 559 | 24 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 21 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 25 |
| 12:07.2 | 392 | 2:42.2 | 82 | 582 | 27 |
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Workout Graph
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