Charles Carroll 12:15 row
2,095
Meters
12:15.5
Time
2:55.5
Pace
105
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 104 |
January 01, 2025 20:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.5 | 2,095 | 2:55.5 | 65 | 522 | 22 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 22 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 23 |
| 12:15.5 | 389 | 2:54.1 | 66 | 528 | 23 |
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Workout Graph
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