Charles Carroll 12:34 row
2,213
Meters
12:34.3
Time
2:50.4
Pace
112
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 103 |
January 06, 2025 20:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.3 | 2,213 | 2:50.4 | 71 | 543 | 24 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 23 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 25 |
| 12:34.2 | 456 | 2:49.0 | 72 | 549 | 25 |
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Workout Graph
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