Charles Carroll 12:07 row
2,166
Meters
12:07.5
Time
2:47.9
Pace
110
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 104 |
January 14, 2025 20:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.5 | 2,166 | 2:47.9 | 74 | 554 | 20 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 19 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 20 |
| 12:07.5 | 384 | 2:46.0 | 76 | 563 | 21 |
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Workout Graph
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