Charles Carroll 12:08 row
2,198
Meters
12:08.9
Time
2:45.8
Pace
113
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 104 |
January 18, 2025 20:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.9 | 2,198 | 2:45.8 | 77 | 564 | 23 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 20 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 24 |
| 12:08.8 | 402 | 2:40.1 | 85 | 592 | 26 |
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Workout Graph
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