Charles Carroll 15:09 row
2,662
Meters
15:09.3
Time
2:50.7
Pace
135
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 303 |
| Drag Factor | 105 |
January 20, 2025 19:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.3 | 2,662 | 2:50.7 | 70 | 541 | 18 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 19 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 21 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 20 |
| 15:09.2 | 25 | 3:04.0 | 56 | 493 | 13 |
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