Charles Carroll 4:09 row
700
Meters
4:09.5
Time
2:58.2
Pace
35
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 104 |
January 23, 2025 12:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 700 | 2:58.2 | 62 | 512 | 20 |
| 4:09.5 | 700 | 2:58.2 | 62 | 512 | 20 |
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Workout Graph
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