Charles Carroll 12:26 row
2,225
Meters
12:26.7
Time
2:47.7
Pace
113
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 103 |
January 28, 2025 20:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.7 | 2,225 | 2:47.7 | 74 | 554 | 22 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 21 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 23 |
| 12:26.7 | 447 | 2:44.0 | 79 | 572 | 22 |
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Workout Graph
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