Charles Carroll 12:16 row
2,216
Meters
12:16.7
Time
2:46.2
Pace
114
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 104 |
January 29, 2025 20:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.7 | 2,216 | 2:46.2 | 76 | 562 | 25 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 23 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 25 |
| 12:16.7 | 426 | 2:40.4 | 85 | 591 | 27 |
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Workout Graph
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