Charles Carroll 12:11 row
2,226
Meters
12:11.1
Time
2:44.2
Pace
115
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 104 |
January 30, 2025 20:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.1 | 2,226 | 2:44.2 | 79 | 571 | 26 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 24 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 28 |
| 12:11.1 | 416 | 2:37.5 | 89 | 607 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.